Are you craving better health? Join other women who want to improve their physical, mental and spiritual health as we journey together for 30 days and fast from foods that cause inflammation and feast on what God has for us. Participants will be encouraged to fast from sugar, alcohol, dairy and grains for the length of the group. The group will meet in person Tuesday nights for 5 weeks starting October 1st (Oct 1, 8, 15, 22, 29). You do not have to attend all of the sessions, but highly encourage you to do so, as each session will focus on a different aspect of improving your health. More details and resources will be provided prior to the beginning of the group. And yes, you really can do this!